How to Export a ChatGPT Conversation as Markdown or Text
Quick answer: Copy one reply into a text editor, or use Stashkin to export a conversation or selected messages. Choose Markdown for structured notes and TXT for plain text. Preview tables, image references and formulas in the destination app.
Save a ChatGPT reply as Markdown or plain text
Copy the answer
Wait for the reply to finish, copy it and paste into a text editor so you can inspect its source.
Check the formatting markers
Look for headings, lists, table syntax, code fences and link destinations. If needed, ask for that answer as raw Markdown in a code block and compare it with the original.
Save and preview the file
Save as .md for Markdown or .txt for plain text. Remove outer code fences used only to present the whole answer. Check the result in your notes app.
Markdown, TXT, image links and formulas
Renaming .md to .txt does not remove formatting markers. Choose Text or Copy text for plain output. Copied Markdown may link to external images. Stashkin embeds images when available; check images and LaTeX in your editor.
Export a conversation with Stashkin
- 1
Add Stashkin to Chrome
Install it from the Chrome Web Store. No account needed.
- 2
Open the conversation and click the Stashkin icon
Choose the whole chat, replies only or selected messages. You can also export one reply. Check the selected scope before downloading.
- 3
Choose Markdown, or Copy Markdown
Save a .md file, or put the same text on the clipboard for Obsidian, Notion or a README.
Download an export sample
A real ChatGPT reply with a summary, a table, a chart, an equation and a numbered list, exported with Stashkin using “ChatGPT replies only”. Download the files and see the result for yourself.
The Markdown file keeps the headings, table and equation, ready for Notion or Obsidian.
What is preserved
A link back to the original conversation on the first line
Each turn under a heading, so a long conversation has an outline
Headings, bold and italic text, bulleted and numbered lists
Code as fenced blocks with the language after the backticks
Tables as pipe tables
Formulas as LaTeX between dollar signs, the way Obsidian and most renderers expect
Block quotes and horizontal rules
Images embedded when available; review the file in your Markdown editor
Links as Markdown links
Frequently asked questions
Renaming .md to .txt does not remove formatting markers. Choose Text or Copy text for plain output. Markdown retains LaTeX and image references; whether they display correctly depends on your editor and the linked images remaining available.
Yes. Each block is fenced with three backticks and the language ChatGPT labelled it with, so syntax highlighting works wherever the file is opened.
Renaming .md to .txt does not remove formatting markers. Choose Text or Copy text for plain output. Copied Markdown may link to external images. Stashkin embeds images when available; check images and LaTeX in your editor.
The same text. Markdown saves it as a .md file in your downloads folder; Copy Markdown puts it on the clipboard so you can paste it straight into another app.
Yes. Switch the scope above the tiles to ChatGPT replies only, use Select messages… to tick the ones you want, or use the export button beside a single reply.
Choose Text or Copy text instead. It is the same conversation without Markdown syntax, for places that would show the asterisks and backticks literally.
More export guides
Try it on your next chat
Made for students, researchers and professionals who live in ChatGPT.
Add to Chrome